In what ways can we reduce hair loss, i am a pure vegetarian.so pls give me tips on what to eat and

ps: does coconut oil help?

In what ways can we reduce hair loss, i am a pure vegetarian.so pls give me tips on what to eat and do.?

Yes any oil massage helps. Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables and dairy products. Since iron-deficiency anemia can also cause hair loss,make sure that you eat a well-balanced diet that includes a daily serving or two of iron-rich foods. Check out

http://usefulinfo-hairloss.blogspot.com/ for more info.